Pollo Campero, Fanta Grape 12 oz, Drinks

Serving360 g


Calories in 1 Serving (360 g)
180 calories, 0 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
34.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Fanta Grape 12 oz, Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (552.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Pollo Campero, Fanta Grape 12 oz, Drinks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(552.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
29%
Fiber
0%
Fat
171%
Saturated Fat
200%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Fanta Grape 12 oz, Drinks

Serving Size: Serving (360g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 34.3 g 171.4%
Cholesterol 599.8 mg 199.9%
Sodium 35 mg 1.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 18 g 60%
Protein 0 g 0%
 
Vitamins
Vitamin A 356.4 IU 7.1%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 182.4 mcg 3039.6%
Vitamin C 17.1 mg 28.5%
Vitamin D 2.5 mcg 0.6%
Vitamin E 1.1 mg 3.6%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 36 mg 3.6%
Copper (Cu) 32.4 mg 1620%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 392.1 mg 11.2%
Phosphorus (P) 71.3 mg 7.1%
Selenium (Se) 72.7 mcg 103.9%
Zinc (Zn) 11.8 mg 78.5%