Pop Secret, Pop Secret Butter, Popped
✓
Tbsp33 g
✓
Cup2 g

Calories in 1 tbsp (33 g)
495 calories, 297 from fat
 
Carbs
49.5 g
 
Proteins
0 g
 
Fat
33 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret, Pop Secret Butter, Popped has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Pop Secret, Pop Secret Butter, Popped contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(15 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
51%
Fat
0%
Saturated Fat
0%
Cholesterol
38%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret, Pop Secret Butter, Popped

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 495 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 907.5 mg 37.8%
Total Carbohydrate 49.5 g 16.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 9.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 1584 IU 31.7%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 10.3 mg 17.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 594 mg 59.4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 93.1 mg 9.3%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.1 mg 0.7%