Pop-Tarts, Frosted Brown Sugar Cinnamon Toaster Pastries, Made with Whole Grain

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Pastries

99 g

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• Pop-Tarts, Frosted Brown Sugar Cinnamon Toaster Pastries, Made with Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
• Pop-Tarts, Frosted Brown Sugar Cinnamon Toaster Pastries, Made with Whole Grain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.8 %/cal)

High Density (1.1 %/g)

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10% Protein

23% Carbs

4% Fiber

22% Fat

22%

Saturated Fat

0% Cholesterol

14% Sodium

76%

Added Sugar

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