Pop-Tarts, Low Fat Frosted Apple Cinnamon, Limited Edition Pop Tart

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Pastry

52 g

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• Pop-Tarts, Low Fat Frosted Apple Cinnamon, Limited Edition Pop Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Pop-Tarts, Low Fat Frosted Apple Cinnamon, Limited Edition Pop Tart contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4 %/cal)

High Density (1.2 %/g)

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4% Protein

13% Carbs

2% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

52%

Added Sugar

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