Popeyes Chicken & Biscuits, Spicy Chicken Breast, With Skin and Breading
✓
Serving157 g

Calories in 1 serving (157 g)
420 calories, 243 from fat
 
Carbs
13 g
 
Proteins
33 g
 
Fat
27 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast, With Skin and Breading has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Vitamin A (fights cancer and slows down tumor growth).
  • Popeyes Chicken & Biscuits, Spicy Chicken Breast, With Skin and Breading contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
4%
Carbs
12%
Fiber
42%
Fat
45%
Saturated Fat
37%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Spicy Chicken Breast, With Skin and Breading

Serving Size: serving (157g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 8.9 g 44.7%
Cholesterol 110.1 mg 36.7%
Sodium 830.1 mg 34.6%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 33 g 65.9%
 
Vitamins
Vitamin A 1154.4 IU 23.1%
Vitamin B6 0.7 mg 33.3%
Vitamin B12 2.7 mcg 44.2%
Vitamin C 5.5 mg 9.2%
Vitamin D 18.8 mcg 4.7%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 729.6 mg 73%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 97.3 mg 2.8%
Phosphorus (P) 529.1 mg 52.9%
Selenium (Se) 23.6 mcg 33.6%
Zinc (Zn) 4.5 mg 30.1%