Popsicle, No Sugar Added Fudgsicle Pops, Multipacks
✓
Fl Oz53 g
✓
Fl Oz41 g

Calories in 1 fl oz (41 g)
63 calories, 10.8 from fat
 
Carbs
15 g
 
Proteins
2.4 g
 
Fat
1.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Popsicle, No Sugar Added Fudgsicle Pops, Multipacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (97.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Popsicle, No Sugar Added Fudgsicle Pops, Multipacks contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(97.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
13%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popsicle, No Sugar Added Fudgsicle Pops, Multipacks

Serving Size: fl oz (41g)

* Amount Per Serving
Calories 63 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1863.6 IU 37.3%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 22.4 mg 37.3%
Vitamin D 1.9 mcg 0.5%
Vitamin E 11.2 mg 37.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 35.1 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.2 mg 1.5%
Phosphorus (P) 117.1 mg 11.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.6 mg 37.3%