Pork and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture) |
✓ | Cup | 249 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (22.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Pork and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)
Serving Size: cup (249g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 263.9 cal | ||
| Calories from Fat | 94.5 cal | ||
| % Daily Value | |||
| Total Fat | 10.5 g | 16.1% | |
| Saturated Fat | 3.3 g | 16.6% | |
| Cholesterol | 97.1 mg | 32.4% | |
| Sodium | 669.8 mg | 27.9% | |
| Total Carbohydrate | 8.3 g | 2.8% | |
| Dietary Fiber | 2.2 g | 9% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 32.9 g | 65.8% | |
| Vitamins | |||
| Vitamin A | 1037.5 IU | 20.7% | |
| Vitamin B6 | 0.8 mg | 38.2% | |
| Vitamin B12 | 0.7 mcg | 11.6% | |
| Vitamin C | 10.5 mg | 17.4% | |
| Vitamin D | 0.7 mcg | 0.2% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 10.5 mcg | 13.1% | |
| Minerals | |||
| Calcium (Ca) | 44.8 mg | 5% | |
| Copper (Cu) | 0.2 mg | 9.1% | |
| Iron (Fe) | 1.6 mg | 9.1% | |
| Magnesium (Mg) | 49.8 mg | 12.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 861.5 mg | 24.6% | |
| Phosphorus (P) | 358.6 mg | 35.9% | |
| Selenium (Se) | 50.5 mcg | 72.2% | |
| Zinc (Zn) | 3.4 mg | 22.9% | |
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