Power Run, Power Run Energy Protein Bar, 14 oz
✓
Bar60 g

Calories in 1 bar (60 g)
220 calories, 31.5 from fat
 
Carbs
26 g
 
Proteins
25 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Power Run, Power Run Energy Protein Bar, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • Power Run, Power Run Energy Protein Bar, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (83% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
9%
Carbs
28%
Fiber
5%
Fat
13%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Run, Power Run Energy Protein Bar, 14 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 90 mg 3.8%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 166.6 mg 16.7%
Selenium (Se) 11 mcg 15.8%
Zinc (Zn) 1.1 mg 7.6%