PowerBar, Chocolate Peanut Butter, Proteinplus Reduced Sugar
✓
Bar78 g

Calories in 1 bar (78 g)
300 calories, 54 from fat
 
Carbs
39 g
 
Proteins
23 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Chocolate Peanut Butter, Proteinplus Reduced Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (47%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
  • PowerBar, Chocolate Peanut Butter, Proteinplus Reduced Sugar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(47 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
13%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
2%
Cholesterol
9%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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100 min
40 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Chocolate Peanut Butter, Proteinplus Reduced Sugar

Serving Size: bar (78g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.6%
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4.1%
Sugars (Added) 12.5 g 41.6%
Protein 23 g 46%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2 mg 101.4%
Vitamin B12 6 mcg 100.1%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100.1%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.8 mg 40.2%
Iron (Fe) 8.1 mg 45.1%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0.8 mg 40.2%
Potassium (K) 132 mg 3.8%
Phosphorus (P) 350 mg 35%
Selenium (Se) 16.1 mcg 22.9%
Zinc (Zn) 5.2 mg 35%