PowerBar, Chocolate Toffee Almond, Triple Threat
✓
Bar55 g

Calories in 1 bar (55 g)
230 calories, 81 from fat
 
Carbs
30 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Chocolate Toffee Almond, Triple Threat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you keep slim and trim).
  • PowerBar, Chocolate Toffee Almond, Triple Threat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(28 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
12%
Fiber
14%
Fat
20%
Saturated Fat
2%
Cholesterol
9%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Chocolate Toffee Almond, Triple Threat

Serving Size: bar (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4 g 20.1%
Cholesterol 6 mg 2%
Sodium 220 mg 9.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12.1%
Sugars (Added) 11.6 g 38.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11%
Vitamin B12 3 mcg 50.4%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 20.3 mg 67.7%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.5 mg 24.8%
Potassium (K) 140 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 2.4 mg 16.2%