PowerBar, Dipped Toffee Chocolate Chip, Harvest
✓
Bar65 g

Calories in 1 bar (65 g)
250 calories, 45 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Dipped Toffee Chocolate Chip, Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • PowerBar, Dipped Toffee Chocolate Chip, Harvest contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(42.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
20%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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83 min
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100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Dipped Toffee Chocolate Chip, Harvest

Serving Size: bar (65g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 49.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 40%
Vitamin B12 4.8 mcg 80%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 24 mg 80%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20.2%
Potassium (K) 16 mg 0.5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%