PowerBar, Dipped Toffee Chocolate Chip, Harvest
✓
Bar65 g

Calories in 1 bar (65 g)
250 calories, 45 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Dipped Toffee Chocolate Chip, Harvest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
  • PowerBar, Dipped Toffee Chocolate Chip, Harvest contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(42.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
20%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Dipped Toffee Chocolate Chip, Harvest

Serving Size: bar (65g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 49.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 40%
Vitamin B12 4.8 mcg 80%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 24 mg 80%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20.2%
Potassium (K) 16 mg 0.5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%