PowerBar, Double Chocolate Chip, Pria

Bar65 g


Calories in 1 bar (65 g)
250 calories, 45 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, Double Chocolate Chip, Pria has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • PowerBar, Double Chocolate Chip, Pria contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(42.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
20%
Fiber
8%
Fat
12%
Saturated Fat
0%
Cholesterol
6%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, Double Chocolate Chip, Pria

Serving Size: bar (65g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 42 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 49.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.8 mg 39%
Vitamin B12 4.8 mcg 80.2%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 24 mg 80%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.6 mg 29.3%
Potassium (K) 16 mg 0.5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 3 mg 20%