PowerBar, S'mores, Triple Threat

Bar55 g


Calories in 1 bar (55 g)
230 calories, 72 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar, S'mores, Triple Threat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • PowerBar, S'mores, Triple Threat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (36% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(31.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
12%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
6%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar, S'mores, Triple Threat

Serving Size: bar (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.6%
Cholesterol 3 mg 1%
Sodium 150 mg 6.2%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 11.6 g 38.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11%
Vitamin B12 3 mcg 50.4%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 99.9%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.5 mg 24.8%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 2.4 mg 16.2%