PranaBar, Pumpkin Pie Spice, Roasted, Unsalted

✓

Tsp

2 g

✓

Tbsp

6 g

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• PranaBar, Pumpkin Pie Spice, Roasted, Unsalted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (72.9%/cal) - a good source of Manganese (essential for healthy bones), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• PranaBar, Pumpkin Pie Spice, Roasted, Unsalted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g), fiber (59% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (72.9 %/cal)

Medium Density (0.3 %/g)

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1% Protein

1% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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