Preferred Soy, Soymilk Pudding, Rice
✓
G127 g

Calories in 1 g (127 g)
130 calories, 22.5 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Preferred Soy, Soymilk Pudding, Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Calcium (helps you keep slim and trim).
  • Preferred Soy, Soymilk Pudding, Rice contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(46.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Preferred Soy, Soymilk Pudding, Rice

Serving Size: g (127g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115.1 mg 4.8%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.5 g 8.5%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 560.3 IU 11.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 32.6 mg 54.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 136.5 mcg 170.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 112.1 mg 11.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.7%