President's Choice, Blue Menu Sherbet Raspberry, Smart Menu Frozen

Cup125 g


Calories in 1 cup (125 g)
110 calories, 9 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Sherbet Raspberry, Smart Menu Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • President's Choice, Blue Menu Sherbet Raspberry, Smart Menu Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
11%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Sherbet Raspberry, Smart Menu Frozen

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 7.5 g 25%
Protein 0 g 0%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.1 mg 6.8%
Potassium (K) 248.8 mg 7.1%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.3%