President's Choice, Chinese Combo Sweet and Sour Pork Main Dish , Golden Tiger
✓
Tray225 g

Calories in 1 tray (225 g)
330 calories, 126 from fat
 
Carbs
36 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chinese Combo Sweet and Sour Pork Main Dish , Golden Tiger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin C (prevents eye diseases and skin wrinkling).
  • President's Choice, Chinese Combo Sweet and Sour Pork Main Dish , Golden Tiger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
8%
Fiber
22%
Fat
8%
Saturated Fat
15%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chinese Combo Sweet and Sour Pork Main Dish , Golden Tiger

Serving Size: tray (225g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 45 mg 15%
Sodium 880 mg 36.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 18 mg 30%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1059.8 mg 30.3%
Phosphorus (P) 495 mg 49.5%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 1.6 mg 10.5%