President's Choice, Chinese General Tao Chicken, Chinese & Asian/Appetizers

Serving365 g


Calories in 1 serving (365 g)
650 calories, 207 from fat
 
Carbs
84 g
 
Proteins
26 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chinese General Tao Chicken, Chinese & Asian/Appetizers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • President's Choice, Chinese General Tao Chicken, Chinese & Asian/Appetizers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
28%
Carbs
16%
Fiber
35%
Fat
15%
Saturated Fat
47%
Cholesterol
82%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chinese General Tao Chicken, Chinese & Asian/Appetizers

Serving Size: serving (365g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 140 mg 46.7%
Sodium 1970 mg 82.1%
Total Carbohydrate 84 g 28%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.1 mcg 30.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 62.1 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.7 mg 16.5%
Phosphorus (P) 251.9 mg 25.2%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 1.5 mg 9.7%