President's Choice, Chocolate Toffee Almond Torte, Gluten-Free

Package67 g


Calories in 1 package (67 g)
290 calories, 144 from fat
 
Carbs
30 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Chocolate Toffee Almond Torte, Gluten-Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (677.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Calcium (helps you build strong bones) and Zinc (important for eliminating acne).
  • President's Choice, Chocolate Toffee Almond Torte, Gluten-Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(677.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
8%
Fiber
25%
Fat
30%
Saturated Fat
17%
Cholesterol
4%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Chocolate Toffee Almond Torte, Gluten-Free

Serving Size: package (67g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 95 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 20.8 g 69.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 29.6 mg 98.5%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 190.4 mg 9521%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 2 mg 100.5%
Potassium (K) 192 mg 5.5%
Phosphorus (P) 134 mg 13.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.1 mg 7.1%