President's Choice, Coconut Cream Pie, Original
✓
Cream Pie114 g
✓
Pie109 g

Calories in 1 cream pie (114 g)
387 calories, 207 from fat
 
Carbs
40.8 g
 
Proteins
4.2 g
 
Fat
23 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Coconut Cream Pie, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • President's Choice, Coconut Cream Pie, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
8%
Fiber
35%
Fat
73%
Saturated Fat
33%
Cholesterol
7%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Coconut Cream Pie, Original

Serving Size: cream pie (114g)

* Amount Per Serving
Calories 387 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14.6 g 73.2%
Cholesterol 99.4 mg 33.1%
Sodium 167.3 mg 7%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 17.1 g 57%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 784.4 IU 15.7%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1.9 mg 3.2%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 41.8 mg 4.2%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 139.1 mg 13.9%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 0.8 mg 5.6%