President's Choice, Greek Moussaka, Salads
✓
Tray400 g

Calories in 1 tray (400 g)
470 calories, 162 from fat
 
Carbs
59 g
 
Proteins
17 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Greek Moussaka, Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • President's Choice, Greek Moussaka, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
20%
Carbs
20%
Fiber
28%
Fat
30%
Saturated Fat
22%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Greek Moussaka, Salads

Serving Size: tray (400g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 65 mg 21.7%
Sodium 960 mg 40%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 1.8 mcg 30%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 588 mg 16.8%
Phosphorus (P) 404 mg 40.4%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 5.3 mg 35.2%