President's Choice, Mini Chefs Raisins Rule, Salads with Meat
✓
Boxes42 g

Calories in 1 boxes (42 g)
130 calories, 1.8 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Mini Chefs Raisins Rule, Salads with Meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
  • President's Choice, Mini Chefs Raisins Rule, Salads with Meat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Mini Chefs Raisins Rule, Salads with Meat

Serving Size: boxes (42g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 24.8 g 82.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 346.5 mg 9.9%
Phosphorus (P) 31.5 mg 3.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%