President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture
✓
Package33 g
✓
Package33 g

Calories in 1 package (33 g)
130 calories, 99 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength) and Copper (essential for normal growth and health).
  • President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
17%
Fat
35%
Saturated Fat
10%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Marble Cheddar Cheese, 31% M.F. 39% Moisture

Serving Size: package (33g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 210 mg 8.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 20.5 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 23.6 mg 0.7%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.4%