President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms
✓
Sausage75 g

Calories in 1 sausage (75 g)
125 calories, 73.8 from fat
 
Carbs
2.5 g
 
Proteins
10 g
 
Fat
8.2 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
3%
Fiber
13%
Fat
17%
Saturated Fat
10%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Pork and Beef Sausages Reduced Fat Original Smokies, Hickory Farms

Serving Size: sausage (75g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 3.3 g 16.5%
Cholesterol 31 mg 10.3%
Sodium 914 mg 38.1%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 47.5 IU 1%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 11.9 mcg 16.9%
Zinc (Zn) 0.9 mg 6.1%