President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.
✓
Scoops35 g

Calories in 1 scoops (35 g)
137 calories, 14.4 from fat
 
Carbs
17 g
 
Proteins
14 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps you to get a good night's sleep).
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(40.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
23%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.

Serving Size: scoops (35g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5.7 g 22.9%
Sugars (Added) 10.2 g 33.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.3 mcg 5%
Vitamin C 15 mg 25%
Vitamin D 1.6 mcg 0.4%
Vitamin E 10.2 mg 34%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 210 mg 6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.3 mg 42%