President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.
✓
Scoops35 g

Calories in 1 scoops (35 g)
137 calories, 14.4 from fat
 
Carbs
17 g
 
Proteins
14 g
 
Fat
1.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
  • President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(40.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
23%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
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46 min
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34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Soy Protein Shake Mix Vanilla, Bavarian Chocolate.

Serving Size: scoops (35g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5.7 g 22.9%
Sugars (Added) 10.2 g 33.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.3 mcg 5%
Vitamin C 15 mg 25%
Vitamin D 1.6 mcg 0.4%
Vitamin E 10.2 mg 34%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 210 mg 6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6.3 mg 42%