President's Choice, Stuffed Turkey Breast with an Apricot Stuffing, Chicken & Turkey
✓
Roast167 g

Calories in 1 roast (167 g)
227 calories, 87.3 from fat
 
Carbs
12 g
 
Proteins
23 g
 
Fat
9.7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Stuffed Turkey Breast with an Apricot Stuffing, Chicken & Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • President's Choice, Stuffed Turkey Breast with an Apricot Stuffing, Chicken & Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
4%
Carbs
10%
Fiber
15%
Fat
21%
Saturated Fat
24%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Stuffed Turkey Breast with an Apricot Stuffing, Chicken & Turkey

Serving Size: roast (167g)

* Amount Per Serving
Calories 227 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 4.2 g 21%
Cholesterol 72 mg 24%
Sodium 738 mg 30.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 272.8 IU 5.5%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 2.5 mcg 42%
Vitamin C 3 mg 5%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 24.2 mcg 30.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 450.9 mg 45.1%
Selenium (Se) 55.6 mcg 79.4%
Zinc (Zn) 2 mg 13.1%