President's Choice, The World's Best Meatless Meatballs

Meatballs85 g


Calories in 1 meatballs (85 g)
234 calories, 126 from fat
 
Carbs
11 g
 
Proteins
16 g
 
Fat
14 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, The World's Best Meatless Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (94.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (helps the regulation of hormones in the body).
  • President's Choice, The World's Best Meatless Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(94.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
4%
Carbs
18%
Fiber
22%
Fat
8%
Saturated Fat
1%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, The World's Best Meatless Meatballs

Serving Size: meatballs (85g)

* Amount Per Serving
Calories 234 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.6 g 8%
Cholesterol 4 mg 1.3%
Sodium 643 mg 26.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 4250 IU 85%
Vitamin B6 1.2 mg 62.1%
Vitamin B12 6.7 mcg 111.1%
Vitamin C 102 mg 170%
Vitamin D 4.3 mcg 1.1%
Vitamin E 51 mg 170%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 425 mg 42.5%
Copper (Cu) 3.4 mg 170%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 108 mg 27%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 411 mg 11.7%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 12.1 mg 81%