Pressed Juicery, Chocolate Almond , Almonds, Dates, Cacao, Sea Salt

Cup240 g


Calories in 1 cup (240 g)
210 calories, 126 from fat
 
Carbs
19 g
 
Proteins
6 g
 
Fat
14 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pressed Juicery, Chocolate Almond , Almonds, Dates, Cacao, Sea Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Pressed Juicery, Chocolate Almond , Almonds, Dates, Cacao, Sea Salt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
20%
Fiber
22%
Fat
8%
Saturated Fat
13%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pressed Juicery, Chocolate Almond , Almonds, Dates, Cacao, Sea Salt

Serving Size: cup (240g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 38.4 mg 12.8%
Sodium 140 mg 5.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 960 IU 19.2%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 6.9 mg 11.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 528 mg 15.1%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 20.2 mcg 28.8%
Zinc (Zn) 1.4 mg 9.1%