Pret a Manger, Cream of Chicken with Wild Rice, Reduced Sodium
✓
Regular340 g

Calories in 1 regular (340 g)
344.8 calories, 175.5 from fat
 
Carbs
28.5 g
 
Proteins
15 g
 
Fat
19.5 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Cream of Chicken with Wild Rice, Reduced Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Pret a Manger, Cream of Chicken with Wild Rice, Reduced Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
6%
Fiber
30%
Fat
34%
Saturated Fat
13%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Cream of Chicken with Wild Rice, Reduced Sodium

Serving Size: regular (340g)

* Amount Per Serving
Calories 344.8 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 6.7 g 33.7%
Cholesterol 40 mg 13.3%
Sodium 1049.4 mg 43.7%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 4112 IU 82.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.2 mg 13.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 18.1 mg 60.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 479.7 mg 48%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 619.6 mg 17.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%