Pret a Manger, Slim Pret -Yummy Yoghurt Prawns (Trial Shops Only), Pret Pots & Desserts
✓
Pack138 g

Calories in 1 pack (138 g)
141 calories, 26.1 from fat
 
Carbs
18.8 g
 
Proteins
10.4 g
 
Fat
2.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Slim Pret -Yummy Yoghurt Prawns (Trial Shops Only), Pret Pots & Desserts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin C (helps prevent cardiovascular diseases).
  • Pret a Manger, Slim Pret -Yummy Yoghurt Prawns (Trial Shops Only), Pret Pots & Desserts contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
6%
Carbs
8%
Fiber
5%
Fat
2%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Slim Pret -Yummy Yoghurt Prawns (Trial Shops Only), Pret Pots & Desserts

Serving Size: pack (138g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 0.4 g 2%
Cholesterol 20.7 mg 6.9%
Sodium 187.7 mg 7.8%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 46 IU 0.9%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 11.7 mg 19.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.8 mg 6%
Phosphorus (P) 77.3 mg 7.7%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 0.8 mg 5.4%