Pria, Mint Chocolate Cookie, Cookies
✓
Serving28 g

Calories in 1 serving (28 g)
110 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pria, Mint Chocolate Cookie, Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (69.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Manganese (essential for healthy bones).
  • Pria, Mint Chocolate Cookie, Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(69.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pria, Mint Chocolate Cookie, Cookies

Serving Size: serving (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 6.7 g 22.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.6 mg 30%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 12 mg 0.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 2.3 mg 15%