Pride, Char Siew Rice, Smart and Simple
✓
Grams100 g

Calories in 1 grams (100 g)
605 calories, 144 from fat
 
Carbs
91 g
 
Proteins
24 g
 
Fat
16 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Pride, Char Siew Rice, Smart and Simple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Pride, Char Siew Rice, Smart and Simple contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
30%
Carbs
24%
Fiber
25%
Fat
60%
Saturated Fat
19%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pride, Char Siew Rice, Smart and Simple

Serving Size: grams (100g)

* Amount Per Serving
Calories 605 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 12 g 60%
Cholesterol 56 mg 18.7%
Sodium 880 mg 36.7%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%