Pringles, Soup, Cream Of Potato, Canned, Condensed
✓
Cup (8 Fl Oz)251 g
✓
Can (10.75 Oz)305 g

Calories in 1 cup (8 fl oz) (251 g)
148.1 calories, 42.3 from fat
 
Carbs
22.9 g
 
Proteins
3.5 g
 
Fat
4.7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles, Soup, Cream Of Potato, Canned, Condensed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Copper (stimulates the brain).
  • Pringles, Soup, Cream Of Potato, Canned, Condensed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
4%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
83%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles, Soup, Cream Of Potato, Canned, Condensed

Serving Size: cup (8 fl oz) (251g)

* Amount Per Serving
Calories 148.1 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 2.4 g 12.2%
Cholesterol 12.6 mg 4.2%
Sodium 2000.5 mg 83.4%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 170.7 IU 3.4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0.8 mg 37.7%
Potassium (K) 273.6 mg 7.8%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.3 mg 8.4%