Private Selection, Beef Patties, Angus, With Roasted Onion

Patty151 g


Calories in 1 patty (151 g)
379.5 calories, 261 from fat
 
Carbs
3.9 g
 
Proteins
23 g
 
Fat
29 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Private Selection, Beef Patties, Angus, With Roasted Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (important in regulating body temperature).
  • Private Selection, Beef Patties, Angus, With Roasted Onion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
0%
Fiber
45%
Fat
60%
Saturated Fat
30%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Private Selection, Beef Patties, Angus, With Roasted Onion

Serving Size: patty (151g)

* Amount Per Serving
Calories 379.5 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11.9 g 59.6%
Cholesterol 89.8 mg 29.9%
Sodium 479.4 mg 20%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 45.9%
 
Vitamins
Vitamin A 2247 IU 44.9%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 115.4 mcg 144.2%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 57.4 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.5 mg 8.4%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 2.4 mg 15.9%