ProBar, Base Cookie Dough Protein Bar, Vanilla Chocolate

Bar70 g


Calories in 1 bar (70 g)
290 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • ProBar, Base Cookie Dough Protein Bar, Vanilla Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Calcium (helps you build strong bones).
  • ProBar, Base Cookie Dough Protein Bar, Vanilla Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(18.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
16%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
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97 min
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116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProBar, Base Cookie Dough Protein Bar, Vanilla Chocolate

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 10.5 g 35%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.8 mcg 29.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 9.1 mg 30.4%
Vitamin K 49.1 mcg 61.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.7 mg 24.5%