ProBar, Whole Berry Blast
✓
Bar85 g

Calories in 1 bar (85 g)
370 calories, 162 from fat
 
Carbs
48 g
 
Proteins
8 g
 
Fat
18 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • ProBar, Whole Berry Blast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (reduces the risk of heart attack).
  • ProBar, Whole Berry Blast contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
28%
Fiber
28%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProBar, Whole Berry Blast

Serving Size: bar (85g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3.5 g 17.4%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 7 g 27.9%
Sugars (Added) 10.2 g 34%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 6.9 mg 23%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 85 mg 21.3%
Manganese (Mn) 2.2 mg 110.5%
Potassium (K) 393.6 mg 11.2%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 2.3 mg 15.4%