Probios, Farro Strudel all Albicocca, Deli salad

Piece50 g


Calories in 1 piece (50 g)
210 calories, 85.5 from fat
 
Carbs
28 g
 
Proteins
2.5 g
 
Fat
9.5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Probios, Farro Strudel all Albicocca, Deli salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Probios, Farro Strudel all Albicocca, Deli salad contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
5%
Fiber
15%
Fat
25%
Saturated Fat
0%
Cholesterol
2%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Probios, Farro Strudel all Albicocca, Deli salad

Serving Size: piece (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 8.5 g 28.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 101.4 IU 2%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 82 mg 2.3%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3.4%