ProCaps Laboratories, Healthy Hair Skin and Nails, Vitamin with Biotin, Silica and MSM

✓
Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • ProCaps Laboratories, Healthy Hair Skin and Nails, Vitamin with Biotin, Silica and MSM has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (39238.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (instrumental for the metabolic processing of various nutrients).
  • ProCaps Laboratories, Healthy Hair Skin and Nails, Vitamin with Biotin, Silica and MSM contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (26% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(39238.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
6%
Carbs
26%
Fiber
14%
Fat
13%
Saturated Fat
17%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ProCaps Laboratories, Healthy Hair Skin and Nails, Vitamin with Biotin, Silica and MSM

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 13.8%
Saturated Fat 2.6 g 13%
Cholesterol 51.3 mg 17.1%
Sodium 511.9 mg 21.3%
Total Carbohydrate 0 g 6%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 0 g 0%
Protein 0 g 128.2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 5 mg 250%
Vitamin B12 40 mcg 666.7%
Vitamin C 90 mg 150%
Vitamin D 200 mcg 50%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 641 mg 64.1%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 12 mg 66.7%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 641 mg 18.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 15 mg 100%