Progresso Rich & Hearty Soup, Hearty Chicken Pot Pie Style
✓
Cup262 g

Calories in 1 cup (262 g)
139.9 calories, 45 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso Rich & Hearty Soup, Hearty Chicken Pot Pie Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal).
  • Progresso Rich & Hearty Soup, Hearty Chicken Pot Pie Style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso Rich & Hearty Soup, Hearty Chicken Pot Pie Style

Serving Size: cup (262g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 769.3 mg 32.1%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.5 IU 20%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.5 mg 6.2%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.8 mg 5.2%