Progresso, Soup, Chicken Noodle, Canned, Chunky, Ready-to-serve
✓
Cup240 g
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Can (19 Oz), Ready-to-serve539 g

Calories in 1 can (19 oz), ready-to-serve (539 g)
199.4 calories, 44.1 from fat
 
Carbs
21.6 g
 
Proteins
17.6 g
 
Fat
4.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Soup, Chicken Noodle, Canned, Chunky, Ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Progresso, Soup, Chicken Noodle, Canned, Chunky, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(31.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
7%
Carbs
9%
Fiber
8%
Fat
11%
Saturated Fat
9%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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66 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Progresso, Soup, Chicken Noodle, Canned, Chunky, Ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Soup, Chicken Noodle, Canned, Chunky, Ready-to-serve

Serving Size: can (19 oz), ready-to-serve (539g)

* Amount Per Serving
Calories 199.4 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 2.2 g 11%
Cholesterol 27 mg 9%
Sodium 1848.8 mg 77%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 0 g 0%
Protein 17.6 g 35.3%
 
Vitamins
Vitamin A 6597.4 IU 131.9%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 43.1 mg 4.3%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0.6 mg 29.9%
Potassium (K) 539 mg 15.4%
Phosphorus (P) 339.6 mg 34%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1 mg 6.8%