Progresso, Soup, Pea, Green, Canned, Condensed, Commercial

✓

Cup (8 Fl Oz)

263 g

✓

Can (11.25 Oz)

319 g

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• Progresso, Soup, Pea, Green, Canned, Condensed, Commercial has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
• Progresso, Soup, Pea, Green, Canned, Condensed, Commercial contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.7 %/cal)

Medium Density (0.3 %/g)

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42% Protein

22% Carbs

50% Fiber

11% Fat

17%

Saturated Fat

0% Cholesterol

93% Sodium

0%

Added Sugar

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