Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread

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Tbsp

14 g

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• Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (10974.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones) and Phosphorus (helps provide effective digestion).
• Promise, Promise Fat-Free Buttery Spread, Light Buttery Spread contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of fiber (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (10974.3 %/cal)

Medium Density (0.8 %/g)

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0% Protein

0% Carbs

7% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

8%

Added Sugar

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