Publix, Stuffed Flank Steak, Beef London Broil

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1/2 Wheel

197 g

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• Publix, Stuffed Flank Steak, Beef London Broil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Publix, Stuffed Flank Steak, Beef London Broil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (21.3 %/cal)

Medium Density (0.4 %/g)

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93% Protein

1% Carbs

2% Fiber

25% Fat

39%

Saturated Fat

31% Cholesterol

9% Sodium

0%

Added Sugar

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