Pure Protein, Chocolate Deluxe , Protein Bar

✓
Bar50 g


Calories in 1 bar (50 g)
180 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
21 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Protein, Chocolate Deluxe , Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1574.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Pure Protein, Chocolate Deluxe , Protein Bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (84% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(1574.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
6%
Carbs
8%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Protein, Chocolate Deluxe , Protein Bar

Serving Size: bar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.3 mg 7.5%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 270 mg 13500%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 1312 mg 328%
Manganese (Mn) 2.7 mg 135%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 3.8 mg 25%