Purely Inspired, Plant Based Protein Shake, Powdered

Scoop31 g


Calories in 1 scoop (31 g)
110 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Purely Inspired, Plant Based Protein Shake, Powdered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (4754%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Purely Inspired, Plant Based Protein Shake, Powdered contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (103% of DV/100g) and fiber (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(4754 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
24%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purely Inspired, Plant Based Protein Shake, Powdered

Serving Size: scoop (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 235 mg 9.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1850 IU 37%
Vitamin B6 1.1 mg 56%
Vitamin B12 2.3 mcg 38%
Vitamin C 310.2 mg 517%
Vitamin D 1.9 mcg 0.5%
Vitamin E 12 mg 40%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 504 mg 25200%
Iron (Fe) 13 mg 72%
Magnesium (Mg) 62 mg 15.5%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 0 mg 0%
Phosphorus (P) 193.8 mg 19.4%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 4.3 mg 29%