Purely Inspired, Plant Based Protein Shake, Powdered

Scoop31 g


Calories in 1 scoop (31 g)
110 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
16 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Purely Inspired, Plant Based Protein Shake, Powdered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (4754%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Purely Inspired, Plant Based Protein Shake, Powdered contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (103% of DV/100g) and fiber (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(4754 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
24%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Purely Inspired, Plant Based Protein Shake, Powdered

Serving Size: scoop (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 235 mg 9.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1850 IU 37%
Vitamin B6 1.1 mg 56%
Vitamin B12 2.3 mcg 38%
Vitamin C 310.2 mg 517%
Vitamin D 1.9 mcg 0.5%
Vitamin E 12 mg 40%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 504 mg 25200%
Iron (Fe) 13 mg 72%
Magnesium (Mg) 62 mg 15.5%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 0 mg 0%
Phosphorus (P) 193.8 mg 19.4%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 4.3 mg 29%