Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce |
✓ | Grams | 100 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4.6 cal/g)
|
High
Density (75.4 %/cal)
|
High
Density (1.4 %/g)
|
Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce
Serving Size: grams (100g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 455 cal | ||
| Calories from Fat | 144 cal | ||
| % Daily Value | |||
| Total Fat | 16 g | 24.6% | |
| Saturated Fat | 8.5 g | 42.5% | |
| Cholesterol | 120 mg | 40% | |
| Sodium | 1495 mg | 62.3% | |
| Total Carbohydrate | 43 g | 14.3% | |
| Dietary Fiber | 8 g | 32% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 34 g | 68% | |
| Vitamins | |||
| Vitamin A | 6500 IU | 130% | |
| Vitamin B6 | 0.7 mg | 33.7% | |
| Vitamin B12 | 50.7 mcg | 844.3% | |
| Vitamin C | 29.4 mg | 49% | |
| Vitamin D | 0.7 mcg | 0.2% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 3.4 mcg | 4.3% | |
| Minerals | |||
| Calcium (Ca) | 370 mg | 37% | |
| Copper (Cu) | 8.9 mg | 445.8% | |
| Iron (Fe) | 4.3 mg | 24% | |
| Magnesium (Mg) | 18 mg | 4.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1010 mg | 28.9% | |
| Phosphorus (P) | 309 mg | 30.9% | |
| Selenium (Se) | 20.2 mcg | 28.9% | |
| Zinc (Zn) | 3.3 mg | 21.8% | |
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