Quest Vitamins, Multi B Complex, Canada
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Quest Vitamins, Multi B Complex, Canada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (57482.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Magnesium (helps you sleep better), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Quest Vitamins, Multi B Complex, Canada contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(57482.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
0%
Fiber
0%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
143%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest Vitamins, Multi B Complex, Canada

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 76.9 mg 3.2%
Total Carbohydrate 0 g 25.6%
Dietary Fiber 0 g 0%
Sugars (Added) 43 g 143.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 5769.2 IU 115.4%
Vitamin B6 10 mg 500%
Vitamin B12 25 mcg 416.7%
Vitamin C 500 mg 833.3%
Vitamin D 500 mcg 125%
Vitamin E 115.4 mg 384.6%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 110.1 mg 11%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 18.3 mg 101.7%
Magnesium (Mg) 44.1 mg 11%
Manganese (Mn) 2.2 mg 110%
Potassium (K) 76.9 mg 2.2%
Phosphorus (P) 110.1 mg 11%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 15 mg 100%