QuikTrip, Baby Carrots and Lite Ranch, Snack Fresh

Package184 g


Calories in 1 package (184 g)
160 calories, 99 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • QuikTrip, Baby Carrots and Lite Ranch, Snack Fresh has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (206%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration) and Vitamin C (prevents eye diseases and skin wrinkling).
  • QuikTrip, Baby Carrots and Lite Ranch, Snack Fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(206 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
17%
Fat
10%
Saturated Fat
3%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

QuikTrip, Baby Carrots and Lite Ranch, Snack Fresh

Serving Size: package (184g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 450 mg 18.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 19500 IU 390%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 849.3 mcg 1061.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 139.8 mg 35%
Manganese (Mn) 1.1 mg 54.9%
Potassium (K) 591.2 mg 16.9%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.8 mg 5.6%