Quixtar, Kool-Aid Fruit Drink, Milk drink
✓
Serving8 g

Calories in 1 serving (8 g)
30 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Quixtar, Kool-Aid Fruit Drink, Milk drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (369.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis) and Selenium (important for the stimulation of antibodies).
  • Quixtar, Kool-Aid Fruit Drink, Milk drink contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(369.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quixtar, Kool-Aid Fruit Drink, Milk drink

Serving Size: serving (8g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 41.2 mg 1.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 6.4 g 21.3%
Protein 0 g 0.5%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 6.4 mg 321.5%
Vitamin B12 6.4 mcg 107.2%
Vitamin C 6 mg 10%
Vitamin D 2.6 mcg 0.6%
Vitamin E 4.2 mg 14%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 6.4 mg 35.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.9 mg 47.3%
Potassium (K) 6.4 mg 0.2%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 2.1 mg 14%