Quizno's Subs, The Traditional small, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch

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Grams

100 g

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• Quizno's Subs, The Traditional small, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
• Quizno's Subs, The Traditional small, Signature Classic Subs with cheese, dressing and reduced fat buttermilk ranch contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.2 %/cal)

High Density (1 %/g)

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40% Protein

15% Carbs

24% Fiber

37% Fat

30%

Saturated Fat

15% Cholesterol

59% Sodium

0%

Added Sugar

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